For as long as I can remember, the top item on my list of New Year’s Resolutions was some variant of eat less, exercise more. Or cook more meals from scratch. Try new recipes. Follow the food pyramid. Try the Mediterranean Diet. Eat smaller portions. Eat less more frequently. Eat less period. Go to the gym 7 days a week. 5 days a week. Shoot for 3. More aerobic activity. Lift weights regularly. More Pilates. Master the 85 movements of Tai Chi. More yoga. Try some of the 8 am classes. Walk everyday. So for this year? All of the above!